Resources


Coping Specific to Covid 19

General Mental Health

Skills Videos

Apps

Recommended Reading

The Whole Brain Child — Daniel Siegal MD

No Drama Discipline — Daniel Siegal and Tina Payne Bryson

Raising A Secure Child — Kent Hoffman, Glen Cooper, and Bert Powell

Hold On To your Kids: Why Parents Need to Matter More Than Peers — Gordon Neufeld and Gabor Mate

The Body Keeps The Score — Bessel Van der Kolk